What is considered a normal blood pressure reading?

A normal blood pressure reading is generally recognized as 120/80 mmHg. This value represents the optimal balance between systolic pressure (the pressure in blood vessels when the heart beats) and diastolic pressure (the pressure when the heart is at rest between beats). Blood pressure readings are categorized into different ranges, and a value of 120/80 mmHg falls within the normal range, indicating healthy cardiovascular function and a lower risk of developing heart-related issues.

Systolic values below 120 mmHg and diastolic values below 80 mmHg are considered ideal. Readings higher than this can indicate various degrees of hypertension. Therefore, the choice of 120/80 as a normal reading is based on established medical guidelines that evaluate cardiovascular risk and overall health.